When composing their diet, at least once in their life, all the girls thought about what products increase their breasts and whether this is real at all. To increase the bust without surgeries and other cardinal techniques, interesting cosmetic recipes, various techniques and advice from traditional healers have been used throughout.
However, the highest importance was given to diet. There are products that can really do wonders.
Why should you eat certain foods?
The main reason for the formation of unnecessarily small mammary glands is considered to be a low content of the hormone estrogen in a woman's body. It is this biologically active component that is responsible for the splendor of the forms, the sexual fullness and a luxurious figure.
You can replenish estrogen deficiency with the help of pharmaceuticals that contain the necessary substances. However, it is sometimes very difficult to find a medicine. In order for the mammary glands to become more magnificent, the bust and hips to acquire beautiful contours, it will take a long time to select hormonal drugs, the use of which is often fraught with a whole galaxy of side effects.
Breast enhancement products that contain specific phytoestrogens are an entirely different matter. No side effects, negative consequences, use restrictions. Let's take a look at the main gastronomic categories that can be useful to enlarge the mammary glands naturally.
Spices that promote breast enlargement
Women who wish to replenish their "feminine arsenal" with phytohormones should pay special attention to a number of spices. There are exhibits worthy of the attention of the most inveterate skeptics.
The record holder for the content of such substances is fenugreek. The plant is used as an independent seasoning for meat dishes, salads, snacks, and is also combined with other spicy elements.
Fenugreek
Fenugreek is found in the famous "hop-suneli" and curry combinations. On this basis, special herbal teas and blends are made, which have a particularly beneficial effect on the female body, give femininity and sexual attractiveness to women, and improve reproductive function.
Fennel
It favors the enlargement of the bust and the fennel. The herb is not often used in cooking, but in folk medicine this herb is indispensable.
Fennel has everything necessary not only to give a pleasant weight to female forms, but also to improve lactation, to strengthen the reproductive capacities of women. You only need to brew the plant in the form of a weak tea and drink it a couple of times a day. The effect will not be long in coming.
Jump
Since ancient times, people have used hop cones to enlarge the mammary glands. It is because of people's love for this plant that an interesting hypothesis emerged that beer also contributes to breast growth.
However, instead of a hop drink, which is often not of the best quality, natural and safe ingredients should be preferred. Hop cones should be brewed for 6-8 days and drunk in small portions throughout the day. Then you need to take a 1-1 break. 5 months and repeat the course again.
Red clover
Red clover is an amazing plant that promotes breast enlargement. It is rich in flavonoids and anticoagulants. It is these chemicals that are involved in the synthesis of estrogen in a woman's body.
Usually only flowers are used. Prepare the broth and drink during the day in small portions. In this case, a balanced diet and the correct approach to the use of this drink play a role.
Legumes and soybeans for effective breast augmentation
It should be noted that even the simplest legumes can not only decorate a table in any kitchen, but also give a tempting fullness to a female bust. These products have always graced the diet with their unusual taste and ability to saturate the body.
Peas and beans contribute to the growth of the female mammary glands. The true record holders for phytohormone content are chickpeas, lentils, and red beans. The bust of such gastronomic delights will really become more magnificent.
Interesting fact:All of the estrogens found in peas and chickpeas cannot be extracted from the plant to obtain a quality pharmaceutical product. If you want to benefit and replenish estrogen stores, eat legumes as often as possible in their natural form. And a healthy diet, in principle, will have a beneficial effect not only on female forms, but also on the beauty and health of hair, skin and nails.
Does the bust grow from consuming cereals?
In order for the bust to not only be plump, but also elastic, the optimal amount of estrogen must be supported by large portions of "building material. "Protein plays its part. Many cereals are rich in protein structures and estrogen-like substances.
You need to regularly replenish the diet with oatmeal, brown rice, and barley porridge. Food is good for the body. These delicious cereals are an excellent base for forming tasty and healthy mixes. For example, oatmeal can be supplemented with sweet and sour yogurt and slices of banana, apple, and kiwi.
Do I need to eat fatty foods? Is the bust growing?
The fastest way to achieve fullness of the breasts is the forced formation of fatty clumps. The bust becomes fuller when the lady gains weight. However, the fat masses are distributed quite unevenly throughout the body.
Women with the optimal amount of estrogen have been shown to have an hourglass shape. When the body begins to gain weight, the fatty conglomerates are deposited precisely in the thigh and chest area. If there is a problem in the female body, there is a deficiency of estrogen or a global hormonal imbalance, then the fat "treacherously" will be located on the abdomen, legs, arms, face, it will create unpleasant "ears".
In order for the bust to be further enlarged and the whole figure to become juicier and more magnificent, it is recommended to introduce the following products into the diet:
- Bananas
- Cocoa.
- Honey.
- Milk.
- Walnuts.
- Butter.
- Fatty fish.
- Cheese.